Here at Infinity Health and Wellness we believe good nutrition and healthy eating is instrumental in overall wellness. Many people believe that eating healthy means that you cannot enjoy delicious tasting food; however, we disagree!
Check out some of our favorite recipes below for tasty items that are fantastic for your health!

Fruits and Veggies

Although it often feels difficult to eat all the fruits and veggies we should each day, variety and creativity can …
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Smoothies for Health

Relieve Aches Blend together: 1 cup frozen strawberries 2 kiwifruit (peeled and chopped) 3/4 cup skim milk 1 Tbsp Chia …
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Roasted Yam and Kale Salad

Ingredients: 2 jewel yams, cut into 1-inch cubes 2 tablespoons olive oil salt and freshly ground black pepper to taste …
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